MOSTLY MOVEMENT

23 JULY 2-4 PM

This workshop is an introduction to a new series of classes to help connect the body and mind, the heart and the soul. Through sequencing movement, Jenny Walker will show you how to reconnect with your body, give space for your mind and work through restrictions in your day to day movement patterning.
This workshop is ideal for all those wanting to broaden their practice and support their journey in daily living as well as yoga, pilates, and dance.
Jenny Walker runs Cornerstone Therapies and has over 17 years experience working with clients through advanced clinical and restorative massage, and movement therapy.

For more info and bookings please go here

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